Personal trainer and group fitness instructor for over 10 years.
Let me make fitness fun while helping you to reach your goal!
My best asset as a trainer is to create a variety of effective workouts without straying away from the basic principals of weight training and fitness. This makes my workouts fun, and they never get stale.
I have been a long-time participant and competitor in basketball, football and running. With a background that includes cross-country, indoor and outdoor track, and over 10 years in martial arts, I can put together the right program for you.
– Kids fitness
– Teenage boot camp
– Boot camp
– Children self-defense
– Body Sculpting
– Full body makeover
– Treadmill burn
– 2nd degree Black Belt