Aubreys Fitness

Stay Strong. Stay Fit.

About

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Personal trainer and group fitness instructor for over 10 years.

Let me make fitness fun while helping you to reach your goal!

My best asset as a trainer is to create a variety of effective workouts without straying away from the basic principals of weight training and fitness. This makes my workouts fun, and they never get stale.

I have been a long-time participant and competitor in basketball, football and running. With a background that includes cross-country, indoor and outdoor track, and over 10 years in martial arts, I can put together the right program for you.

Specialized in:
– Kids fitness
– Teenage boot camp
– Boot camp
– Children self-defense
– Spinning
– Body Sculpting
– Full body makeover
– Abs
– Treadmill burn

Certifications:
– ISSA
– IFA
– Spinning
– 2nd degree Black Belt 

 

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